Quick Tip Tuesday – Ballroom Floorcraft for Newbies Kris Suakjian (2.5 min.)
Remember when you were a new driver? How did you feel that first time, merging onto the freeway? It is intimidating-scary, even! You looked for a break in the traffic to jump in, but even a little bit of hesitation closed your chance. It’s can feel the same way...
The 15 Minute Lesson – 4 Ways to Become a Better Ballroom Dancer, Fast!
How much could you learn in 15 minutes? You might be surprised. I started experimenting with the power of 15 minutes recently. In 15 minutes, I can get in 3 rounds of HIIT exercise. Or take a bike ride around the neighborhood with my kids. Or wash the dishes and start...
The Zen of Partnering – 4 Steps to Becoming Peaceful and Productive
When I’m at the studio, I love to see the young, hungry competitive couples. It reminds me of those years when my whole life was focused on dancing and competing. We lived it in every aspect of our lives. We worked to have money to dance. Our social lives,...
Quick Tip Tuesday – Eating Before a Competition with Briana Haft (1.5 min.)
We need the perfect conditions to give our best effort at the competition. Every detail must be optimized! That includes how we eat the day of the event. Eating before a competition can take some trial and error to find the right balance of getting enough energy and...
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