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Quick Tip Tuesday – Rumba Expression with Carolina Orlovsky-Telona (1.5 min)

Quick Tip Tuesday – Rumba Expression with Carolina Orlovsky-Telona (1.5 min)

by Melissa Cyr | Jul 8, 2014 | All Posts, Ballroom Basics, Dancesport Competition, Musicality, Quick Tip Tuesday

Is there a dance that you just can’t quite find the right feeling for? You’re cheeky with the cha-cha, buddies with bolero, but you and rumba…well, you’re a little awkward together. Time to find some common ground. To help you get in touch with...
Ballroom Dancers: Train Your Brain for Success

Ballroom Dancers: Train Your Brain for Success

by Mary Pinizzotto | Jul 3, 2014 | All Posts, Dancesport Competition, Mental Training

In the high intensity world of Dancesport, keeping your placements in perspective is a real challenge. Sometimes it can feel like there’s one winner and everyone else is a loser. If you’re the winner—you’re riding high. Even if it’s just one placement ahead of where...
Breaking Up (with your old ballroom dancing stuff) is Hard to Do

Breaking Up (with your old ballroom dancing stuff) is Hard to Do

by Melissa Cyr | Jun 19, 2014 | All Posts, Costuming, Dancesport Competition

We’ve all been there. That special relationship that once was so fresh and promising has now run its course. It’s not easy to let go-especially after all you’ve been through together. But sometimes you just have to move on, in order to grow. Yes, sometimes that broke...
Quick Tip Tuesday – How to Warm Up Before Competition with Briana Haft (1.5 min.)

Quick Tip Tuesday – How to Warm Up Before Competition with Briana Haft (1.5 min.)

by Melissa Cyr | Jun 17, 2014 | All Posts, Dancesport Competition, Quick Tip Tuesday

Nerves and excitement are part of the thrill of competition. Sometimes we feel like we can jump out on the dance floor on adrenaline alone, but it’s critical to warm up properly. But what is the best way to warm up before competition? And how can you do it on...
Quick Tip Tuesday – Different Coaches, Different Information with Max Sinitsa (1 min.)

Quick Tip Tuesday – Different Coaches, Different Information with Max Sinitsa (1 min.)

by Melissa Cyr | Jun 10, 2014 | All Posts, Ballroom Basics, Dancesport Competition, Quick Tip Tuesday, Teaching & Coaching

TMI! Too much information! Have you ever been confused by conflicting information from different coaches? Ballroom lessons are supposed to make things clearer, not less! It’s easy to get your brain (and feet) tangled up with varying viewpoints. You’re...
Become a Ballroom Bombshell! Ballroom Arm Styling Video

Become a Ballroom Bombshell! Ballroom Arm Styling Video

by Melissa Cyr | Jun 9, 2014 | All Posts, Ballroom Basics, Dancesport Competition

  You’ve wanted this since the first time you saw a Latin or American Rhythm competition. Those gorgeous female dancers. With their captivating arm movements. How each flick of the wrist, or extension of the arm is oozing with emotion and slinkiness.  ...
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